May 29, 2016

How Alcoholism Affects the Millennial Generation

We all know someone who has the occasional drink during lunch hour, breakfast mimosa, or Friday night brew session. But at what point does the intermittent […]
May 31, 2016

How to turned your Fitness, Health, and Language Goals Into Habits

Ever heard the saying, “It takes 21 consecutive days of doing an activity for a habit to form”? Don’t get your hopes up and waste your […]